Trim Kids Fitness, Jersey City, NJ

Our kids are introduced to new sports every day. Their bodies are asked to do things in all different directions, different speeds, different ranges and different planes. In order to be successful in any sport, children first need to develop an athletic foundation and a baseline of physical fitness upon which they can excel in any sport. Our Trim Kids program are designed to build the athletic foundation and the confident that every kid needs in order to perform safely and maintain progress though out the chosen sport.